Breathingsoul

Breathwork and Transformational Coaching

Climb until your old self can’t breathe at this altitude

Step into a powerful journey of self-discovery and change. Through guided coaching and conscious breathing techniques, you’ll unlock clarity, release stress, reset natural cortisol levels and reconnect with your true self.

This is more than a session- it is a transformation. Whether you are feeling trapped, overwhelmed, or searching for deeper meaning, you will receive the support and tools to move forward with confidence and purpose.

Breath. Transform. Thrive

Personalised coaching designed to help you break through limitations and create lasting change- mentally, emotionally and physically

Every step upward is a step away from who you were told to be.

Breathe. Return. Heal.

I guide transformation-because I have lived it

I have walked through addiction, loss and near death moments… and found a way back to clarity, purpose and inner peace.

Now I help you do the same.

Through powerful breath work and 1:1 coaching you will release stress, reduce cortisol overload and reconnect with who you truly are, so you can move forward with clarity and confidence.

If you are ready to move beyond surface-level solutions, this is your next step.

My vision

Is a world where individuals are emotionally clear, spiritually rooted and living with authenticity.Creating waves of positivity, that heal families, communities and the planet.

Goodness dies in Silence, so I think you should speak:Lucas Jones

Working with me

My Integrity

I am somebody that values truth, discipline, transformation and deep inner alignment. The importance of integrity, authenticity and service to those that can step into their higher potential.

My coaching methods

Through a combination of intuitive coaching, breath work and grounded spiritual practices, I guide my clients, releasing their emotional blocks, restoring natural cortisol balance and building lasting resilience.

My experience

With 25 years of coaching experience, clean from alcohol drugs and medication.I work with innovative techniques, energetic clearance and human transformation.This enables me to guide clients safely, with integrity, through profound experiences with professional guidance.

If you want to find out more about my story see below.

my story

My Services

All of the transformational services have derived from my own personal experiences over the last 30 years. These have been tried, tested and refined with 2500+ people and are constantly evolving to match the changes in consciousness with each individual.

Breathwork

mental clarity & focus // Cortisol reset

  • People who seek greater physical calmness, reduced stress, improved energy and practical tools to regulate the nervous system.

    Ideal for beginners, athletes, high performers, who are experiencing burn out, anxiety or breath challenges. 

  • A structured breathwork approach rooted in science and experience combining conscious breathing techniques and tailored guidance. Sessions cultivate better oxygen utilisation, reliance and mental clarity.

  • Reduced stress and anxiety, better sleep quality, increased focus and energy, improved breath awareness and respiratory performance, enhanced nervous system balance.

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Transformational Coaching

redirection // connection // no limitations

  • Individuals who need to break limiting patterns, to move into the world of no limitations, grow in self-understanding, create meaningful life changes — personally, professionally or spiritually.

  • Deep dive coaching experience, facilitating inner transformation, through structural frameworks, which I have developed an 11-step process to guide you. This is not just advice, rather than being a co-creative work tailored to your goals with compassionate support and practical tools.

  • Clarity on values, purpose and direction, greater emotional regulation, expanding confidence and self-esteem, sustainable life and behavior challenges, alignment between identity and actions.

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Home & Business Energetic Rebalancing

harmony // joy // tranquility

  • Anyone who wanting their home or workspace to truly support there wellbeing, productivity and inner peace rather than feeling cluttered, heavy or draining. 

  • A holistic environmental transformation process that blends spacial psychology, energetic flow principles, and intention-based design to create spaces that feel great and function well.

  • A clean home workspace that feels calm, clean and supportive, reduced mental clutter and stress, better energy flow and daily ease, spaces that reflect who you are and who you are becoming, more blossoming relationships either at home or in business. 

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Testimonials

Victoria Neuhofer

Founder & Entrepreneur

DAMN PLASTIC

Matthias

worked with Stephen for 4 years

‍ ‍Sarah Marshall

CEO private event Company

Delphine Byl

CEO Studiofine, Innsbruck

  • Gloria

    There are few words that can truly express the importance and impact Stephen has had on my life. When we first met, I was a frightened, unsure girl who had no sense of who I was or what I wanted. I lived only to please others. Through working with Stephen, I discovered my own strength, becoming the captain of my own ship and steering it in the right direction. Since then, he has continued to help me make the right choices, ensuring I stay on course, no matter what detours arise. Thanks to him, I am becoming the best version of myself, and for that, I will be forever grateful.

    Gloria Pilz, CEO ZEYA Consulting

  • Martina

    As a coach, Stephen supports me in particular in far-reaching decisions and in my personal development. For me, Stephen is an absolute inspiration because he lives and radiates what he "teaches". Coaching with him encourages me to grow, find my own path and follow it consistently. What I really appreciate is his honesty and his holistic approach, which is based on the interaction of body, mind and soul. Stephen, I thank you from the bottom of my heart for all the valuable input and your support!

    Martina Reischmann, Member Executive Board Reischmann

  • Stephanie

    Working with Stephen has been incredibly transformative for me. When I started, my goal was to become a better leader at work, but what I gained was so much more. Stephen helped me shift my perspective on many aspects of both my professional and personal life. The most impactful change has been how he taught me to calm my nervous system. After each session, I felt more at ease, and things that once felt overwhelming became clearer. His guidance gave me the clarity I needed to navigate challenges with confidence. I truly feel like I've become a better version of myself thanks to Stephen.

    Stephanie, Dubai

  • Sylvian

    Stephen helps you find a better version of yourself you didn't know existed. I was talking to friends and reading books/internet on how to develop skillsets. Through Stephen, I got to open up a whole new world to look at and develop: my inner self. All the things that you may realize accidentally but don't ever get taught about: what your breathing says about you, how you react to events, being honest with oneself etc. The sessions are empowering as, over time, they come with practices you can replicate and grow into on your own. Thanks to Stephen and his methods, I now have a better understanding of what fits me and I'm excited to continue the journey of bringing all these ingredients together in my life.

    Sylvian, Hong Kong 

  • Niklas

    I was feeling lost, overwhelmed by family struggles and personal pain, unsure how to move forward. Reaching out to Steven was a turning point. He didn’t just listen—he truly understood me. He reminded me that I’m worthy of love and that I don’t have to face things alone. Since I started talking with Steven, I’ve grown in ways I never thought I could. When everything felt out of control, Steven helped me see that even small steps forward matter. He gave me the space to feel heard and to start believing things could improve. Steven didn’t just offer advice—he gave me hope when I needed it most.

    Niklas, Kitzbühel Austria

  • Susan

    Stephen is performance coach guru advisor and a force of nature. His business is breath, energy – life ! His techniques range from orthodox coaching to spiritual healing and ancient rituals - whatever the mind body or soul needs at the time – some woo hoo and a lot of wow. He has an uncanny ability to connect when I need help even when I’m on the other side of the world and haven’t said a thing. He literally saved my life as my mother was tragically losing hers on the phone from a different time zone while I was in COVID quarantine isolation coaching me to breathe through panic and grief to calm.

    Susan S., Hong Kong

  • Steph

    Working with Stephen has been incredibly transformative for me. When I started, my goal was to become a better leader at work, but what I gained was so much more. Stephen helped me shift my perspective on many aspects of both my professional and personal life. The most impactful change has been how he taught me to calm my nervous system. After each session, I felt more at ease, and things that once felt overwhelming became clearer. His guidance gave me the clarity I needed to navigate challenges with confidence. I truly feel like I've become a better version of myself thanks to Stephen.

    Steph Kerscher, VP marketing Magicx

Upcoming events

A smiling man relaxing in an outdoor hot tub with snow on his shoulders and a bright sun in the clear blue sky, surrounded by trees and a small shed in the background.

10-week Breath,Cortisol reset.

Online event

Spaces are limited to keep integrity, sign up here now and you will get a notification, when the Breath,Cortisol reset starts.Cost is 350 euros. Recordings of each week are including various pre recorded meditations.

sign up

Giving back to the ocean

I have a huge passion for the ocean, and a portion of my life is dedicated to the ocean and the benefits it had brought to me. I would like to give back and I am affiliated with Sea Shepherd. Any donations made to me above my normal fees will be donated to Sea Shepherd or any other affiliated "Save the Ocean" projects.

A scuba diver underwater holding a measuring stick, with another diver visible in the background.

Book an appointment.

You have looked this far you must be ready to start your journey. To work with me and you are here for the first time, please book a Try-out Session, so we can find out, if working together is a match, where you, and how I can help you.

A 15 minute short call is available on e-mail application,

If you have worked with me before and would like to continue working with me, chose aPackage below.

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